Kidney cancer is one of the most common cancers regarding the European Association of Urology report. And World Kidney Day is a global campaign aimed at raising awareness of the importance of our kidneys. Here are some tips to take care of our kidneys:\

• Keep fit, Be active\
• Eat a healthy diet\
• Check and control your blood sugar\
• Check and control your blood pressure\
• Take the appropriate fluid intake\
• Don’t smoke\
• Don’t take over-the-counter anti-inflammatory/pain-killer pills regularly\
• Get your kidney function checked if you have one or more of the ‘high risk’ factors